Adult Programs

Our Adult Programs offer something for all levels of play and experience. Just starting out? Try our Play Tennis Fast or Tennis 101 program. Played before? Tune up your game with our singles and doubles specific training sessions. You’ll practice the best shot selection and patterns of play in a game-based format. Our programs aim to give you a great workout too! Look for our Cardio Tennis and Live-Ball programs for non-stop action.
 
Generally our adult programs will be offered on our Har-Tru (clay) courts. Occasionally an event conflict will move a program to the state of the art, Plexicushion courts. Our Adult and Adult/Child programs on the Nemours Family Zone courts offer the opportunity for families to enjoy the great sport of tennis together.
 
To meet your busy schedule most classes are offered as a daily drop in reservation – or save by signing up for the entire session. Please note: drop-ins are accommodated if space is available in the class and are encouraged to be reserved at least 24 hours in advance.

Many programs are offered for specific levels listed as NTRP levels (3.0, etc.).  For assistance in determining your NTRP rating Click Here.  This will guide you in your registration of our programs.

Adult programs are for players ages 18 years and older. 


Play Tennis Fast - Nemours Family Zone

Designed for the new or returning adult player to learn tennis basics in a fun environment.  On the Family Zone’s 36 ft. and 60 ft. courts, players are able to serve, rally and score as quickly as possible while developing their fitness and skills.  Red and Orange balls used to facilitate learning. Racquet size: 25-27 inches.
Fall 1 - 8/14-10/21 (10 weeks) - NOW OPEN!
Fall 2 - 10/23-12/22 (9 weeks)- Schedule coming soon!
 

Tennis 101

Learn the game or brush up your skills if it has been awhile since you last played. Daytime and evening classes available. Sign up by the session or drop in for individual sessions.
Fall 1 - 8/14-10/21 (10 weeks) - NOW OPEN!
Reserve a Drop In for an Individual Class
Fall 2 - 10/23-12/22 (9 weeks)- Schedule coming soon!


Cardio

Enjoy a heart-pumping workout and hit balls continuously. Improve your fitness and your tennis simultaneously. Daytime and evening classes are available. Sign up by the session or reserve a drop in for individual classes.
Fall 1 - 8/14-10/21 (10 weeks) - NOW OPEN!
Reserve a Drop In for an Individual Class
Fall 2 - 10/23-12/22 (9 weeks)- Schedule coming soon!
 

HITS

Similar to our popular Cardio classes, but with a play-based focus. Enjoy our "High Intensity Training Sessions" for a heart-pumping workout and hit balls continuously. Daytime, evening and early morning classes are available.
Fall 1 - 8/14-10/21 (10 weeks) - NOW OPEN!
Reserve a Drop In for an Individual Class
Fall 2 - 10/23-12/22 (9 weeks)- Schedule coming soon!​​​​​​​
 

HITS 90

Similar to our popular cardio classes but with a play-based focus. Enjoy our 90 minute "High Intensity Training Sessions" for a heart-pumping workout and hit balls continuously. Daytime, evening and early morning classes are available.
Reserve a Drop In for an Individual Class 
 

Live-Ball (3.5+)

A fun and energetic hour of pro led doubles style point play.  The serve, return and “down time” in between points have been removed and really amp up the energy and fun!  Come join us for live-ball play and continual focus on moving from defense to offense. Sign up by the session or reserve a drop in for individual classes. 
Fall 1 - 8/14-10/21 (10 weeks) - NOW OPEN!
Reserve a Drop In for an Individual Class
Fall 2 - 10/23-12/22 (9 weeks)- Schedule coming soon!​​​​​​​
 

Doubles Training

Combine strokes and tactics in these lively game-based sessions.  Practice doubles situations with active play.  Professional/Coach will feed and review technique and shot selection.
Fall 1 - 8/14-10/21 (10 weeks) - NOW OPEN!
Reserve a Drop In for an Individual Class
Fall 2 - 10/23-12/22 (9 weeks)- Schedule coming soon!​​​​​​​
 

Also available for Adults- Weekly Social Play for all levels!

Weekly Open Social Play - CLICK HERE FOR MORE INFO!

For additional information please contact us at NationalCampusPrograms@usta.com or call 407-675-2504
Adult programs are for players ages 18 years and 
older.  
 
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Campus Hours

Monday - Thursday   7:30 AM - 9:00 PM

Friday                       7:30 AM - 8:00 PM

Saturday - Sunday   7:30 AM - 5:00 PM

 

10000 USTA Blvd.

Orlando, FL 32827

(844) 872-8667