High Performance Training


Our High Performance program is geared towards the player committed to competition and tournament play. A focus on technique, shot selection, patterns of play, physical conditioning and skills to deal with pressure tolerance will be emphasized.  Coaches must approve participation in our High Performance offerings. 

 


High Performance (Ages 10 and Up)

The High performance training program will focus on a long term development plan which requires passion, discipline, and patience from players, coaches and parents. Practices will feature appropriate playing progressions and proper technique to help players achieve their personal performance and outcome goals. Our goal is to help players become independent competitors and problem solvers during match play. 

This program is designed for players who compete in state, sectional and/or national USTA tournaments and will train with others who are similar in age and ability. Participation is mandatory at least 2 days per week. Athletic Development with our professional fitness trainer is included on Tuesday and Thursday evenings for 30 minutes from 7:00pm-7:30pm. 
Fall 1 (8/19-10/20)


High Performance Green (Ages 7-11)

Green Ball on a 78 ft. Court.  Players are required to have achieved the green ball level on the USTA Florida Youth Progression.  The focus will be on singles and doubles play while building upon the strategies and tactics needed to play the game at a competitive level. Players will experiment with different styles of play and work towards developing a weapon in match play situations.  Participation is recommended at least 2 days a week. 
Fall 1 (8/19-10/20)  


For more information on the High Performance or High Performance Green programs listed above, please contact our Head Tennis Professional, Tim Pleasant (Tim.Pleasant@usta.com). 


Match Play 

Players will compete in competitive matches with opponents of similar age and ability with particular focus on strategy and tactics during play. Coaches will provide consistent feedback during play to all participants regarding their patterns of play, competitive skills and style of play. 

Match Play Fridays - weekly 5:00pm-7:00pm     BEGINS AUGUST 23
CLICK HERE TO REGISTER WEEKLY

Match play is also available for players from other nearby facilities by arrangement and must communicate with a Head Professional/Coach prior to enrollment by e-mail at nationalcampusprograms@usta.com


UTR Match Play Events at The National Campus!

The USTA National Campus UTR Match Play event is for players looking to compete in competitive matches with opponents of similar ability. Local and visiting players are welcome to register. Players will receive Universal Tennis Rating (UTR) credit for all matches played. Junior players, 18 years and under. All UTR levels accepted. 

Next event: COMING SOON!

UTR Event Questions: 
Tournament Director - Tina Lee
407-755-9287 - Tina.Lee@usta.com


High Performance Team (Ages 12 and Up) 

USTA Tournament Levels: 1-4
UTR requirement: achieved a level of 7.00 and higher

Our High Performance Team program is for our older (12 and older) committed tournament players. This program focuses on a long term development plan which requires commitment, passion, discipline, and patience from players, coaches and parents. This program is designed for players who compete in state, sectional and/or national USTA tournaments levels 1-4 with a UTR of 7.00+ and will train with others who are similar in age and ability. 

Practices feature appropriate playing progressions and proper technique to help players achieve their personal performance and outcome goals. The program includes fitness sessions to help our players improve mobility/flexibility, movement mechanics, speed, core strength and agility. In addition, our partnership with the campus athletic medicine team allows players to consult with athletic trainers on injury prevention and treatment along with advice on nutrition and hydration.  

Our goal is to help players become independent competitors and problem solvers during match play and to provide all aspects necessary for overall development of a competitive tennis player. 

For more information, please contact our Head Tennis Professional for the High Performance Team, Tina Lee (Tina.Lee@usta.com). 
 

Match Play Fridays for High Performance Team Players

Players will compete in competitive matches with opponents of similar age and ability with particular focus on strategy and tactics during play. Coaches will provide consistent feedback during play to all participants regarding their patterns of play, competitive skills, and style of play. Match play is also available for players from other nearby facilities by arrangement and must communicate with Head Tennis Professional, Tina Lee (Tina.Lee@usta.com). 


For additional information please contact us at nationalcampusprograms@usta.com or call 407-675-2504.