Adult Programs

Our Adult Programs offer something for all levels of play and experience. Just starting out? Try our Play Tennis Fast or Tennis 101 program. Played before? Tune up your game with our singles and doubles specific training sessions. You’ll practice the best shot selection and patterns of play in a game-based format. Our programs aim to give you a great workout too! Look for our Cardio Tennis and Live-Ball programs for non-stop action.
 
Generally our adult programs will be offered on our Har-Tru (clay) courts. Occasionally an event conflict will move a program to the state of the art, Plexicushion courts. Our Adult and Adult/Child programs on the Nemours Family Zone courts offer the opportunity for families to enjoy the great sport of tennis together.
 
To meet your busy schedule most classes are offered as a daily drop in reservation – or save by signing up for the entire session. Please note: drop-ins are accommodated if space is available in the class and are encouraged to be reserved at least 24 hours in advance.

Many programs are offered for specific levels listed as NTRP levels (3.0, etc.).  For assistance in determining your NTRP rating Click Here.  This will guide you in your registration of our programs.

 


SUMMER PROGRAM UPDATE 

Our Adult summer programs will be divided into two 5-week sessions. 

Summer 2: July 10 - August 12

Each session will be offered on both our outdoor and indoor surfaces. Indoor classes will be held in the evenings and are indicated as "Indoor Courts" on the registration list. Because of limited court availability indoors, indoor classes will have limited registration. Please allow extra time to arrive, check-in at the Welcome Center, and make your way to the indoor facility. 

SUMMER PROGRAM PRICING: 

Outdoor 1hr Session:    $75.00 (pro-rated after start date)
Outdoor 1hr Drop-in:     $25.00 per class
Outdoor 1.5hr Session: $112.50 (pro-rated after start date)
Outdoor 1.5hr Drop-in:  $35.00 per class

Indoor 1hr Session:    $100.00 (pro-rated after start date)
Indoor 1hr Drop-in:     $30.00 per class 
Indoor 1.5hr Session: $150.00 (pro-rated after start date)
Indoor 1.5hr Drop-in:  $35.00 per class 


Drop-in Note: If you plan on dropping in for a summer program, it is HIGHLY recommended that registration be done online prior to arriving on campus to ensure availability or your placement in the class. 


Play Tennis Fast - Nemours Family Zone

Designed for the new or returning adult player to learn tennis basics in a fun environment.  On the Family Zone’s 36 ft. and 60 ft. courts, players are able to serve, rally and score as quickly as possible while developing their fitness and skills.  Red and Orange balls used to facilitate learning. Racquet size: 25-27 inches.
Returning Fall 2017!
  

Play Tennis Fast Cardio

For novice players (NTRP 3.0 and below). Enjoy a heart-pumping workout and hit balls continuously. Improve your fitness and your tennis simultaneously. Daytime and evening classes are available. Sign up by the session or reserve a drop in for individual classes.
Returning Fall 2017!
Reserve a Drop In for an Individual Class
 

Tennis 101

Learn the game or brush up your skills if it has been awhile since you last played. Daytime and evening classes available. Sign up by the session or drop in for individual sessions.
Register for Summer 2! (July 10-August 11) 
Reserve a Drop In for an Individual Class


Cardio

Enjoy a heart-pumping workout and hit balls continuously. Improve your fitness and your tennis simultaneously. Daytime and evening classes are available. Sign up by the session or reserve a drop in for individual classes.
Register for Summer 2! (July 10-August 11) 
Reserve a Drop In for an Individual Class
 

HITS

Similar to our popular Cardio classes, but with a play-based focus. Enjoy our "High Intensity Training Sessions" for a heart-pumping workout and hit balls continuously. Daytime, evening and early morning classes are available.
Register for Summer 2! (July 10-August 11) 
Reserve a Drop In for an Individual Class
 

HITS 90

Similar to our popular cardio classes but with a play-based focus. Enjoy our 90 minute "High Intensity Training Sessions" for a heart-pumping workout and hit balls continuously. Daytime, evening and early morning classes are available.
Reserve a Drop In for an Individual Class 
 

Live-Ball (3.5+)

A fun and energetic hour of pro led doubles style point play.  The serve, return and “down time” in between points have been removed and really amp up the energy and fun!  Come join us for live-ball play and continual focus on moving from defense to offense. Sign up by the session or reserve a drop in for individual classes. 
Register for Summer 2! (July 10-August 11) 
Reserve a Drop In for an Individual Class
 

Doubles Training

Combine strokes and tactics in these lively game-based sessions.  Practice doubles situations with active play.  Professional/Coach will feed and review technique and shot selection.
Register for Summer 2! (July 10-August 11) 
Reserve a Drop In for an Individual Class
 

Singles Training

Combine strokes and tactics in these lively game-based sessions.  Practice singles situations with active play.   Professional/Coach will feed balls and review technique and shot selection.
Returning Fall 2017!
 

18+ & 55+ Doubles Drill and Play

Come out early to drill and play.  Learn ways to cover the court efficiently and play smarter than ever.  45 minutes of drill followed by 45 minutes of Professional/Coach supervised doubles.  
Register for Summer 2! (July 10-August 11) 
Reserve a Drop In for an Individual Class


For additional information please contact us at NationalCampusPrograms@usta.com or call 407-675-2504 
 
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Campus Hours

Monday - Saturday       7:30 AM - 9:00 PM

Sunday                          7:30 AM - 6:00 PM

 

10000 USTA Blvd.

Orlando, FL 32827

(844) 872-8667